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Omega-3 Essential Fatty Acids and the Brain
One of the most important fats to be getting in the diet are fats from the Omega-3 family. Omega-3 fats are fast moving fats that are critical for optimal brain and eye function. These fats are called essential fatty acids, which means the body can't make them on its own. It needs to get them from food. The problem is that the Standard American Diet also known as SAD, has very little if any Omega-3 in it. IN fact 20% of Americans have Omega-3 levels so low they defy detection.
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I and many others I know have been saying this fact, have been writing papers with this and other such facts.
All of which, the U.S.A government has mis-informed the people since 'Marijuana Madness' decades ago, then the reason was a racist agenda by that government. The message being that 'Jazz' music was 'evil' & as it was -evil- black folk who played good Jazz music, then by association they were evil. This originally used on Mexican ~peasants, and before that the Chinese explosion experts who blew the tunnels through mountains for the Steam-Train that was the new vehicle for travelling further & faster. But as a product Hemp is the number one for Essential fatty acids, in exact ratio for humans & the body is able to 'uptake' these 'Essential food-stuff. Moreover, plantation's of Hemp (grown for the fiber or for flowers),reflect the Ozone back into outer-space, whence it came. It has many others positives on Co2, the soil, NO Floods, clothes that do stop 95% of the suns U.V-rays, best that can be achieved with man made textiles is between 2% - 30% thereabouts. Hemp can treble this highest figure without tightly weaved thread. The earth benefits from the growing of hemp, besides the farmers being able to get their teeth into the job at hand, and hemp does not need rotating like other crops. Strongest ropes, best building materials for house building, hemp stronger than steel as shown by Henry Ford decades ago, when he made the first car out of Hemp. Also, hemp made the sustainable fuel. So why was it not seized upon back then, well J.A.Anslinger, Dupont and Hearst had invested vast sums of money into producing Nylon rope & other nylon products. If not banned, with the advent of the 'Decorter' hemp would have ruined these three afore mentioned men and their business's. Hence the Tax Act of 1937. And the rest is the criminalization of mankind.irra